Wed 10:00-10:30am Total Body
Total body strength, endurance and flexibility.
- 30 min30 minutes
- 10 US dollars$10
- 920 Malcolm Blvd, Rutherford College NC
With lots of modifications offered throughout the class, this workout is appropriate for all fitness levels. We combine weights, body weight and other props for a total body strengthening & cardio workout all in just 30 minutes!
New Age Fitness, Malcolm Boulevard, Connelly Springs, NC, USA