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Wed 10:00-10:30am Total Body

Total body strength, endurance and flexibility.

  • 30 minutes
  • 10 US dollars
  • 920 Malcolm Blvd, Rutherford College NC

Service Description

With lots of modifications offered throughout the class, this workout is appropriate for all fitness levels. We combine weights, body weight and other props for a total body strengthening & cardio workout all in just 30 minutes!

Upcoming Sessions

Contact Details

  • New Age Fitness, Malcolm Boulevard, Connelly Springs, NC, USA


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