Looking for more than just group fitness—but not quite ready to dive into full personal training?

 

The Transformation & Lifestyle Support Plan is the perfect middle ground.

 

Whether you're working toward weight loss, aiming to build healthier habits, or maintaining your current progress, or in need of a life coach to get all areas of your life in order, this plan offers the structure and guidance you need—with the flexibility your lifestyle demands.

​

This plan is designed for anyone who wants personalized support without the intensity or price tag of traditional one-on-one services. Maybe you just need accountability, expert nutrition guidance, or help navigating your next phase of wellness. We’re here for all of that—and more.

What makes our approach different? We don’t believe in cookie-cutter solutions. We sit down with you to create a plan that fits your life, and we’re ready to adjust it whenever you need.

 

Because real transformation isn’t one-size-fits-all—it’s personal.

​

Your plan includes:

• One 30-minute one-on-one goal-setting session each month

• InBody scans every 4 weeks to 12 weeks (based on your goals)

• Unlimited access to all group fitness classes

• Unlimited support from your coach

• Thoughtful nutrition guidance tailored to your needs

• A personalized app to track workouts, measurements, and milestones

Whether you're just beginning or building on past progress, we’ll help you move forward—your way.