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About Us

Transform your Body, Relax your Mind, Empower your Spirit with New Age Fitness...

New Age Fitness offers a holistic approach to fitness, in a friendly, warm environment. We believe fitness isn’t just about pushing your body to the limit with extreme exercise and drastic calorie reduction. We don't hand out one-size-fits-all nutrition and exercise programs. Instead, we address ALL of you! Mind, body and spirit! And you are unique. You deserve your own unique program! 

At New Age, you'll quickly notice the lack of wall-to-wall mirrors or clanking equipment. We offer a warm, friendly environment where your body is your biggest piece of fitness equipment. Let us help you reconnect with that healthy, balanced you that resides within.

We hope you will allow us to be a part of your journey toward your healthiest version of you. 



At first glance, it would appear that we have extremely limited parking. However, we actually have addition parking on both sides of our facility! There is a gravel lot to our right, on Campus Street (behind the Sheriff's Department) and a paved lot to our left at Rutherford College Park.

Feel weird coming into the studio for the first time? You're not alone! I've created this video to help you feel more comfortable with your first visit. 

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