Your alternative to the gym setting.
At New Age Fitness, we recognize each of our customers as unique individuals with unique needs. We offer holistic, synergistic services that don't just give you a toned-this-or-that. Instead, we believe that wellness starts from the inside-out and is mind, body and spirit.
At New Age, you'll automatically notice the lack of wall-to-wall mirrors or clanking equipment. Your body will be your main piece of equipment. You won't be handed a one-size-fits-all nutrition plan. You'll, instead, be guided toward YOUR ideal way of eating...which includes having a healthy relationship with food.
We hope you will allow us to be a part of your journey toward your healthiest version of you.
About
New Age Fitness
Transform your Body, Relax your Mind, Empower your Spirit
New Age Fitness offers a holistic approach to fitness, in a friendly, warm environment. We believe fitness isn’t just about pushing your body to the limit with extreme exercise and drastic calorie reduction. Instead, we address ALL of you! Mind, body and spirit! And you are unique. You deserve your own unique program!
We offer a warm, friendly environment where your body is your biggest piece of fitness equipment. Let us help you reconnect with that healthy, balanced you that resides within.
PARKING:
At first glance, it would appear that we have extremely limited parking. However, we actually have addition parking on both sides of our facility! There is a gravel lot to our right, on Campus Street (behind the Sheriff's Department) and a paved lot to our left at Rutherford College Park.
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Feel weird coming into the studio for the first time? You're not alone! I've created this video to help you feel more comfortable with your first visit.