About Us
Transform Your Body, Calm Your Mind, Empower Your Spirit at New Age Fitness
At New Age Fitness, we embrace a holistic approach to wellness in a supportive, welcoming environment. Fitness isn't just about pushing your body to its limits or following strict diets. We understand that true transformation involves nourishing every aspect of you—mind, body, and spirit. That's why we don’t offer generic programs. Instead, we create personalized fitness and nutrition plans tailored to your unique needs and goals.
The cornerstone of our business—and what truly sets us apart—is our Transformation & Lifestyle Support Program, which offers a unique blend of personalized support and accountability, combined with group fitness and a customized app experience. However, we also provide flexible options for those who may need more—or a little less—support from us.
Here, you’ll find a space free from wall-to-wall mirrors and clanking machines—just a warm, inviting atmosphere where your body becomes your most powerful tool. We’re here to help you reconnect with the healthy, balanced version of yourself that’s already within.
Let us guide you on the journey to becoming your healthiest, happiest self. We can’t wait to be part of your transformation!
.jpg)
​Getting to Us
We are conveniently located just 1.1 miles off I40 on exit 113 in Rutherford College. We have a small sign at the road and we are set slightly back off the road between the Sherriff's Department and the building with the mural on the side.
​
PARKING:
At first glance, it would appear that we have extremely limited parking. However, we actually have addition parking on both sides of our facility! There is a gravel lot to our right, on Campus Street (behind the Sheriff's Department) and a paved lot to our left at Rutherford College Park.
Take a Tour
Feel weird coming into the studio for the first time? You're not alone! I've created this video to help you feel more comfortable with your first visit.