Weekly Schedule

Please check out our rules for staying safe during COVID-19 before coming to the studio.

Monday 10:00-10:40am Total Body Strength w/ Tammi**

Will also be live streamed here
Monday 6:00-7:00pm Evening Flow w/ Tammi


Tuesday 10:00-11:00am Yoga w/ Tammi
Tuesday 6:00-7:00pm Yoga w/ Marcia


Wednesday 12:00-12:30pm Lunchtime Cardio & Core**


Thursday 10:00am-11:00am Yoga w/ Marcia
Thursday 6:00-7:00pm Yoga w/ Autumn


Friday 10:00-10:40am Total Body Strength w/ Tammi**


MOST Saturdays 10:00-11:00am Yoga*

 

**Classes are $10 per person OR FREE with a draft of just $30 per month.

Please note! Prices are going up soon! If you lock in your rate now, not only will you be helping support our studio during this difficult time, but you will also ensure that you will receive the same low rate of $30 per month for unlimited classes for at least a full year after the price for all new customers go up!**

Online-Classes

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New Age Fitness

920 Malcolm Blvd

Rutherford College, NC