Family Yoga in the Park

Service Description

Join us for a fun, engaging experience where adults and children move, breathe, and relax—together. Our Family Flow Class welcomes all experience levels and combines gentle yoga, playful movement, partner exercises, and calming breathwork to create a joyful, shared experience. With imaginative themes, games, and storytelling, children stay curious and involved while adults enjoy a chance to stretch, unwind, and reconnect. At the heart of it all is connection—between body and mind, parent and child, and the community around you. Whether you're brand new to yoga or a seasoned practitioner, this class offers the perfect opportunity to slow down, bond, and build healthy habits as a family. Ideal for: Parents, grandparents, and caregivers with children ages 3 and up. Bring: A yoga mat for each participant—and a sense of play! Cost: Free for everyone! Come as you are. Leave feeling refreshed, grounded, and connected. This will take place in the park behind our studio. If it rains, we will head inside!