Your alternative to the gym setting.
Wellness starts from the inside-out: Mind, Body and Spirit.
Weekly Schedule
Fast paced total body workout in 30 minutes!
30 min
10 US dollarsUnwind from your day and prepare for your week!
1 hr
10 US dollarsTotal body strength, endurance and flexibility. Also streamed online.
30 min
10 US dollarsFast paced total body workout in 30 minutes!
30 min
10 US dollars