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Weekly Schedule

  • Mon 10:00-10:30 Total Body
    Fast paced, total body workout in 30 minutes!
    Mon30 min
    10 US dollars
  • Tone & Lengthen
    Connecting with your body & strengthening your core!
    Mon1 hr
    10 US dollars
  • Dance & Mobility
    Peppy Lunchtime Flow
    Tue1 hr
    10 US dollars
  • Wed 10:00-10:30am Total Body
    Total body strength, endurance and flexibility.
    Wed30 min
    10 US dollars
  • Thurs 10:00-11:00am Yoga Mix
    A new way to connect with your body and breath that is gentle, organic...
    Thu1 hr
    10 US dollars
  • Thurs 6:00pm Evening Flow Yoga
    Vinyasa Flow appropriate for all levels.
    Thu1 hr
    10 US dollars
  • Fri 10:00-10:30am Total Body
    Fast paced total body workout in 30 minutes!
    Fri30 min
    10 US dollars
  • Pop Pilates
    10 US dollars
  • Core & Balance
    10 US dollars
  • High Fitness
    Tue1 hr
    10 US dollars
  • Line Dancing
    10 US dollars
  • Beginner’s Yoga Workshop
    20 US dollars
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