- 10 US dollars$10
- 920 Malcolm Blvd, Rutherford College NC
POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. In a POP Pilates® class, you'll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, including Total Body Opener, Hundreds, Crazy Cardio, Ab Challenge, Back Work, Thigh Burnout, Flexibility, and so much more! We mean it when we say no muscle is left untouched. Designed as an equipment-free class with a range of movement modifications, POP Pilates® is for everybody. FREE to members $10 for walk ins Note to Members: if you are an auto draft member, you do not have to book this class in advance. Just simply show up!
New Age Fitness, Malcolm Boulevard, Connelly Springs, NC, USA